Home » Blog Pagepage 4

Blog Page

New AI-powered park opens in Beijing

New AI-powered park opens in Beijing

A new AI park has opened in Chinese capital Beijing, co-built by local government in the Haidian district and tech giant Baidu, as Beijing looks to cement its place as the global hub for tech innovation and, in particular, a leader in AI development. The smart park, powered by […] Click here to view original web page at channels.theinnovationenterprise.com

Read More »

Stroke survivors and those at risk urged to focus on yoga and tai chi

Stroke survivors and those at risk urged to focus on yoga and tai chi

IMAGE: Tai chi and yoga help lower blood pressure, thus preventing strokes, researchers say. view more Credit: Creative Commons One of Australia’s biggest health issues could be checked if more people took up yoga or tai chi and reduced their blood pressure, an Australian study has found. Stroke costs […] Click here to view original web page at eurekalert.org

Read More »

Chair Tai Chi

Chair Tai Chi uses all of the concepts and flowing choreographed movements of standing Tai Chi except it is performed in a seated position. It is often called “Meditation in Motion” because it connects the mind and the body to achieve health and well-being. Chair Chi, as it is […] Click here to view original web page at www.whatcomtalk.com

Read More »

Stroke survivors and people at risk urged to focus on yoga and Tai chi

Stroke survivors and people at risk urged to focus on yoga and Tai chi

One of Australia’s biggest health issues could be checked if more people took up yoga or tai chi and reduced their blood pressure, a new Australian study has found. Stroke costs the country $5 billion a year through treatment and loss of productivity, affecting 56,000 Australians in 2017, equivalent […] Click here to view original web page at www.ausleisure.com.au

Read More »

Yoga, Tai Chi May Reduce Stroke Risk, Benefit Survivors

Yoga, Tai Chi May Reduce Stroke Risk, Benefit Survivors

A new Australian study finds that mindfulness-based interventions (MBIs) such as yoga and tai chi may have the potential to mitigate stroke risk as well as benefit stroke survivors. The research team from Monash University, the University of South Australia (UniSA) and the University of Melbourne found that practicing […] Click here to view original web page at psychcentral.com

Read More »

Tai chi helping Parkinson’s patients regain balance, coordination

Tai chi helping Parkinson’s patients regain balance, coordination

Trish Gurney meditates with her Emei Qigong teacher, Grandmaster Wei Zhong Fu. Emei Qigong is a school of Chan (Zen) Qigong that promotes good health, emotional balance, and spiritual awareness through practices that strengthen the body’s energy. Tai chi is becoming a new favorite exercise among Parkinson’s patients like […] Click here to view original web page at times-herald.com

Read More »

Lifelong Learning provides Opportunities for Older Adults to Live Well and Age Well

Lifelong Learning provides Opportunities for Older Adults to Live Well and Age Well

"Your brain and your spirit crave learning opportunities your entire life." At every stage of life, people are drawn to a community of peers for recreation, socializing, support and learning together. Children have school and recreational activities. Young adults have "hangouts." Middle-aged adults may find these relationships in the […] Click here to view original web page at www.chicagotribune.com

Read More »

Feasibility and outcome of an individualized Tai Chi program for improving balance and strength in the elderly: A pilot study.

Authors: Sung WH, Liu CC, Wei SH, Chuang LR, Chuang E, Wang KA, Wang JC Abstract BACKGROUND: Traditional Tai Chi is too complex for most elderly individuals. There have been few reports regarding the development of simplified Tai Chi programs to suit the physical needs of elderly adults. However, […] Click here to view original web page at neuroscience.berkeley.edu

Read More »

Tai chi classes help with flexibility, balance

Tai chi classes help with flexibility, balance

TIM JEAN/Staff photoLocal people perform tai chi. The Council on Aging offers tai chi classes each Thursday at 9 a.m. at the Citizens Center, 10 Welcome St. Tai chi is a low-impact martial arts exercise system that helps reduce stress and anxiety. It also helps increase flexibility and balance. […] Click here to view original web page at www.hgazette.com

Read More »

The number of Americans who meditate has tripled since 2012

The number of Americans who meditate has tripled since 2012

In 2017, about 14.3 percent of US adults surveyed said they had done yoga in the past 12 months. That’s up from 9 percent in 2012. Yoga and meditation, two ancient practices, are now officially the most popular alternative health approaches in the United States, each used by around […] Click here to view original web page at www.vox.com

Read More »