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Stroke survivors and those at risk urged to focus on yoga and tai chi

Stroke survivors and those at risk urged to focus on yoga and tai chi

IMAGE: Tai chi and yoga help lower blood pressure, thus preventing strokes, researchers say. view more Credit: Creative Commons One of Australia’s biggest health issues could be checked if more people took up yoga or tai chi and reduced their blood pressure, an Australian study has found. Stroke costs […] Click here to view original web page at eurekalert.org

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Stroke survivors and those at risk urged to focus on yoga and tai chi

Stroke survivors and those at risk urged to focus on yoga and tai chi

IMAGE: Tai chi and yoga help lower blood pressure, thus preventing strokes, researchers say. view more Credit: Creative Commons One of Australia’s biggest health issues could be checked if more people took up yoga or tai chi and reduced their blood pressure, an Australian study has found. Stroke costs […] Click here to view original web page at Stroke survivors ...

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Yoga and Tai chi could benefit stroke survivors and those with high risk

Yoga and Tai chi could benefit stroke survivors and those with high risk

One of Australia’s biggest health issues could be checked if more people took up yoga or tai chi and reduced their blood pressure, an Australian study has found. The study is published in Future Neurology. It is done by researchers from Monash University, the University of South Australia (UniSA) […] Click here to view original web page at Yoga and ...

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Stroke survivors and those at risk urged to focus on yoga and tai chi

Stroke survivors and those at risk urged to focus on yoga and tai chi

Credit: Creative Commons Tai chi and yoga reduce blood pressure, thus reducing the risk of strokes, researchers say. Newswise — One of Australia’s biggest health issues could be checked if more people took up yoga or tai chi and reduced their blood pressure, an Australian study has found. Stroke […] Click here to view original web page at Stroke survivors ...

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Can Tai Chi Truly Help Those With Knee Arthritis?

Tai Chi–an ancient Chinese therapy used to reduce stress and fight anxiety—is as effective as standard physical therapy in patients suffering with osteoarthritis of the knee, according to results of a new study. Article and Image courtesy of forbes.com  

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