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When it comes to longevity, we should look to the East, not the West

When it comes to longevity, we should look to the East, not the West

This story is part of What Happens Next , our complete guide to understanding the future. Read more predictions about the Future of Aging . The longevity era has arrived—and it looks different to your grandparents’ generation. If you’re 65 years old today and living in a developed country, […] Click here to view original web page at www.msn.com

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How Tai Chi Can Help Conquer Fear of Falling as We Age

The odds of a bone-shattering fall increase with age, as muscles grow weak and vision fades. Yet seniors who fear falling are at higher risk of falling, research shows, even if they have never taken a spill before. Those most fearful of falling may decide to avoid risk by avoiding activity—and then grow weaker and more likely to fall as ...

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